It's summertime, and the sun is shining bright. You're out, enjoying the heat, but your lips aren't happy. You've got chapped, dry lips that are begging for some relief.

Don't worry, we've got you covered. In the sixth article in The RYT Skincare’s Midsummer Series, we'll show you how to keep your lips healthy and happy in the summer sun – how to prevent chapping and how to heal it if it does occur.

You'll learn how to nourish your lips and protect them from the harsh summer sun, so you can keep on having fun.

Join us now and let's get started.

Use a Lip Balm with SPF

To protect your lips from sun damage and keep them from chapping, it is important to use a lip balm with an SPF level appropriate for your skin type. Using a lip balm with SPF will create a barrier between your lips and the sun's harsh rays, while also keeping them hydrated.

Even when you're wearing a hat, it is still beneficial to apply a lip balm with an SPF. Opt for one that is water resistant and offers broad-spectrum protection. This will ensure that your lips stay protected even if you're sweating or spending time in the water.

At the end of the day, remember to reapply your lip balm with SPF to maintain protection from the sun. By taking the time to use the right lip balm, you can effectively avoid chapping and sun damage.

Avoid Licking Your Lips

By refraining from licking your mouth, you can minimize the potential for dryness and irritation. Licking your lips can strip away the natural protective oils and moisture, leaving them vulnerable to the sun's damaging rays and wind. This can lead to further dryness and chapping.

Taking a proactive approach to lip care can help protect the delicate skin from the elements. Make sure to reapply lip balm throughout the day, particularly after being in the sun or wind for extended periods of time. This will help keep your lips hydrated, preventing the need to lick them in order to keep moisture.

Taking proactive prevention measures will help to protect your lips from the summer elements.

Hydrate from the Inside Out

Staying hydrated is key to healing and protecting your lips from damage. Replenishing your fluids helps to keep your lips from drying out and cracking in the sun. Here are three easy steps to help you stay hydrated:

Drink plenty of water – aim for eight glasses a day.
Avoid drinks with caffeine, as they can act as diuretics and cause dehydration.
Sip on herbal tea - it's full of antioxidants to help replenish fluids and protect your lips from the sun.

By hydrating from the inside out, you can help protect and heal your lips from the summer sun. Drinking water and herbal tea can make all the difference in maintaining soft, healthy lips.

Exfoliate Regularly

Regularly exfoliating can help keep your lips soft and smooth, and give them a healthy-looking glow. Dry brushing is a great way to exfoliate your lips. This process involves lightly brushing your lips with a soft-bristled toothbrush in a circular motion.

Additionally, you can use exfoliating oils like coconut oil, jojoba oil, or olive oil to buff away dead skin cells. Massage the oil into your lips in a circular motion before rinsing off with warm water. This will help give your lips a smoother, fuller appearance.

Taking the time to exfoliate your lips can make a world of difference for your summer lip care routine. Not only will it help prevent chapping, but it will also keep your lips hydrated and looking their best.

Treat Sunburns Immediately

If you find yourself with a sunburned pout, act fast to get your lips back to feeling healthy and hydrated. Soothing your lips with a layer of aloe vera is a great way to provide relief from the sunburned feeling. Make sure to apply it several times throughout the day, and reapply lip balm once the aloe has absorbed.

Wearing a hat is also a great way to reduce further sun exposure, especially if you plan on spending extended periods of time in the sun. Make sure to protect your lips with sunblock chapstick that has an SPF of 30 or higher.

Drink plenty of water to keep your lips hydrated, and if you can, stay in the shade to avoid the sun altogether. Taking all these steps will help you feel more comfortable and prevent further damage to your lips.

Conclusion

To wrap up, taking good care of your lips in the summer is essential. To prevent chapping, make sure to:

Use a lip balm with SPF
Avoid licking your lips
Hydrate from the inside out

To help heal chapping, you can:

Exfoliate regularly
Treat sunburns quickly

The sun can be harsh, but with the right precautions, you can keep your lips looking and feeling healthy all summer long.

Remember, like a river, your lips can be both strong and gentle - so treat them with the love and care they deserve! And of course, if you’re in the market for a lip balm, The RYT Skincare has you covered! Purchase our Lip Smoothie, and heal those summer lips!

Lip Care In The Sun: Preventing And Healing Summer Chapping